POWER UP YOUR WEEK: HEALTHY MEAL PREP HACKS FOR BUSY LIVES

Life becomes hectic, and healthy eating can often take a backseat. But it doesn't have to! With a little planning and some clever meal prep hacks, you can easily fuel your week with delicious and nutritious meals. Here are a few ideas to get you started: Prepare large portions of staples like grains and chicken. This will save you time during th